TNT Gyms isn’t a corporate franchise that dropped into town last year.
We’re homegrown, battle-tested, and built by someone who started at the bottom and worked his way up—one rep, one member, one gym at a time.
Eighteen years ago, Ramesh Chandra walked into a gym not as a member, but as a junior assistant instructor. His job was simple—wipe down equipment, spot members, and learn the ropes. But Ramesh saw something bigger in those early morning hours: a community hungry for real guidance, quality training, and a space that respected their commitment.
Fast forward to today, and that young assistant has built TNT Gyms into one of the Tricity’s most trusted fitness destinations. With locations in Baltana, Peer Muchalla, and Panchkula—and the largest gym capacity in Zirakpur—Ramesh’s vision has evolved from wiping down benches to building entire communities around strength, discipline, and resilience.
But here’s what makes his story even more compelling: Ramesh is 100% vegetarian. In a fitness world obsessed with chicken breasts and protein shakes, he’s living proof that plant-based nutrition fuels serious strength. For nearly two decades, he’s shattered the myth that vegetarians can’t build muscle or perform at elite levels. His own physique and energy are testaments to what’s possible when knowledge meets consistency.
From one gym to four—and counting—Ramesh’s journey isn’t just about expansion. It’s about raising the standard. Every TNT location reflects his philosophy: no-nonsense training, expert guidance, and a community that doesn’t quit. The Kharar location opening soon is just the next chapter in a story that’s far from over.
When you train at TNT, you’re not just joining a gym. You’re becoming part of a legacy built on hard work, humility, and the belief that greatness isn’t reserved for a select few—it’s earned by those who show up, day after day.
The story just began.
At TNT Gyms, we don’t believe in quick fixes or empty promises. We believe in showing up. We believe that real strength isn’t just measured in how much you can lift—it’s built in the discipline to train when you don’t feel like it, the grit to push through plateaus, and the mental toughness to keep going when progress feels slow.
Our gyms aren’t designed to be comfortable. They’re designed to challenge you. Every piece of equipment, every training program, and every trainer on our floor exists for one purpose: to help you become stronger than you were yesterday. Not just physically, but mentally.
We’ve built something special across Baltana, Peer Muchalla, and Panchkula—a community where beginners feel supported and veterans stay hungry. Where showing up at 5 AM means you’re surrounded by people who share your commitment. Where the weights are heavy, but the atmosphere lifts you up.
This isn’t about trends or Instagram aesthetics. It’s about building a version of yourself that can handle whatever life throws at you. Whether you’re a student, a working professional, or someone getting back into fitness after years away, TNT is your ground zero for real change.
The machines do the talking. Your results do the bragging. And we’re here to make sure both happen.
Because at TNT, quitting isn’t in our vocabulary.
State-of-the-art machines that deliver results, not just photo ops.
Train alongside people who motivate you, not intimidate you.
We'd rather see you here six days a week at 70% than burn out chasing 100%.
Mental toughness is built rep by rep. The gym is where your character gets forged.
TNT Gyms is the Tricity’s premier fitness destination with 18+ years of expertise. Founded by Ramesh Chandra, we operate across Baltana, Peer Muchalla, and Panchkula, offering world-class equipment, expert trainers, and a community built on discipline and results. Where iron meets intention.
2025 TNT Gyms. All Rights Reserved. | Founded by Ramesh Chandra
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