TNT GYMS
Become A Member
Four branches. One standard. Zero excuses.
Free tool — check where you stand before you start training at TNT Gyms.
Enter your weight and height to see your BMI and what it means.
TNT Gyms is the tricity's premium fitness brand — four branches, one standard. Structured, trainer-led sessions across cardio, crossfit, yoga, kick boxing, Bhangra cardio and more, on equipment that doesn't cut corners, wherever your nearest branch is.
A quick look at the floor, the classes, and the energy — from across the TNT Gyms family.
Every TNT Gyms club is built to the same standard: world-class equipment, certified fitness consultants, and a training floor that's genuinely open when it says it is — across every one of our tricity branches.
A closer look at what your membership actually gets you — no leaflet promises, just what's on the floor.
01
A fully-equipped training floor with maintained strength machines, free weights and a full cardio deck — built for serious training, not just selfies.
02
Recover properly after every session in our dedicated steam bath — because progress happens in recovery as much as it does on the floor.
03
Clean, private washroom facilities at every branch — a small detail most gyms skip, and one our members mention the most.
04
Stream your playlist, track your macros, or grab a protein shake at the in-house TNT café between sets — all included in your membership.
14 programs organized into 4 zones — pick one, mix a few, or let your consultant build a plan across all of them.

Build raw strength and power on our fully-equipped floor, with certified consultants guiding every rep.

Burn fat and build endurance with our highest-energy classes — cardio that never feels like a chore.

Technique-led combat training and group conditioning for power, speed and reflexes.

Balance the intensity with breath-led movement, recovery, and a proper refuel afterwards.
From one club to four branches across the tricity — here's how TNT Gyms got here.
Our first club opens its doors in the tricity.
Second club launches in Panchkula.
Third club opens in Zirakpur.
Our Mohali Road, Kharar club goes live.
2,000+ members and a tricity fitness award.
It's not just equipment — it's who's coaching you, the energy on the floor, and the room you have to actually train.
Every session is led by a certified fitness consultant, not just a rep-counter — coaches who correct your form, track your progress, and actually adjust your plan as you improve.
High-energy music, a community that pushes each other, and a floor that's genuinely open when it says it is — the kind of atmosphere that makes you want to show up, not talk yourself out of it.
No waiting around for a machine or bumping elbows mid-set — every branch is laid out with room to move, dedicated zones for each program, and space that stays comfortable even at peak hours.
@tntgyms — tag us in your transformation photos
Camera icon links to our Instagram — @tntgyms
Joined by 2,000+ members across every TNT Gyms branch
"I joined for the crossfit class and stayed for the consultants — they actually adjusted my plan every month. Best gym brand in the tricity, hands down."
"Bhangra cardio classes are the only workout I've never wanted to skip. Clean floor, real trainers, no gimmicks."
"Clean equipment, private washroom, and it's genuinely open whenever I show up — even at 5 AM before work."
"Switched from a chain gym — TNT Gyms has better equipment and trainers who actually know my name, at every branch I've trained at."
Looking for the best gym in the tricity? TNT Gyms runs four branches — Kharar, Dhakoli, Sector 26 and Baltana — so there's a full-standard TNT Gyms club near you wherever you live. Every branch is fully equipped with modern strength and cardio machines, a dedicated class floor, and certified fitness consultants who design a program around your actual goals.
Whether you're searching for a gym near me, a place to try crossfit and kick boxing, or simply a clean, well-run gym with steam bath and private washrooms, TNT Gyms is built to deliver on all of it — with one membership valid across the whole brand.
New to training? Start with a free trial session and a body assessment from our consultants at any branch. Already training elsewhere? Come see why members switch to TNT Gyms and stay.
TNT Gyms has four branches across the tricity — Kharar (Mohali Road), Dhakoli, Sector 26 (Panchkula) and Baltana (Zirakpur). See the Locations section above to find the one nearest you.
We're open Monday to Saturday from 5:00 AM to 10:00 PM, and Sunday from 6:00 AM to 9:00 PM.
Yes — walk in or message us on WhatsApp to book a free trial session and body assessment, no card required.
We offer monthly, 6-month and yearly plans. Our 6-month plan starts at ₹1,000 and our yearly plan at ₹1,500, with enrollment and key-fob fees applied separately. Full details are in the Pricing section above.
Yes — TNT Gyms has four branches across the tricity (Kharar, Dhakoli, Sector 26 and Baltana), and most plans give you access across all of them.
All 14 programs across our 4 training zones are included — crossfit, kick boxing, yoga, Zumba, Bhangra cardio, functional training, aerobics, abs class and more.
Walk in, call, or message on WhatsApp — we answer.
Amayra Trillium Street, SCO 10 - 16, Kharar, Aujala, Punjab 140301